Stress

This project is worth 10% of your final grade!
Over the course of 7-days you will record your stressors, your common responses, and take a look at your coping mechanisms. At the end of the 7-days you will complete a summary report.

Steps for success
Review the full assignment details
Record your stressors for 7-days on the required daily dairy recording log
Complete all 7-days and write your summary paper (using required template)
Review your project and self-assess your grade with the grading rubric
Submission details
On (or before) the assignment due date, you are to submit your final 7-day Stress Diary as 1 PDF document that includes: