Write basic generic 14 day daily personal journal for Health

please write a make up, basic vegetarian with basic generic lifestyle.

1. how many hours of sleep do you have ever night? what were you thinking about if you could not sleep well? What was your mood like when you woke up? rate 1-10 10 being best.

2. Write down everything you eat and drink. write down  the time you eat and how many calories are you consuming during the day, grams of fat and grams of sugar? how many of ounces of water do you drink daily?

3. How many hours of the day do you spend sitting down? how many minutes of exercise each day? What kind of exercises do you do?

4. When do you experience stress? What is the stressor? what do you do to relax. What are you passionate about. are you happy? if not why are you unhappy?